11 Yoga Asanas to Help You Soothe Your Back Pain
Back Pain has become one of the most common reasons for absenteeism from work, second only to the common cold. And it’s not just...
Mind Gym: Improve Health of your Mind to Achieve Inner Excellence
Have you heard of fitness routine for mind? There are numerous recreational activities to keep our body beautiful, lean and fit, but does it...
Spiritual Healing – A Complete Guide from a Channeling Healer
A Complete Guide to Channel Healing
Though a large number of people are turning to channel healing to find a solution to their worldly worries,...
Everything that You Wanted to Know About Clairvoyant Reading
Shree Ganeshayan Namah!!!
Om Aim Rhim Saraswatai Namah!!!
Clairvoyant reading has always drawn the attention of people. But though many people are interested in it, not...
Can Mythological Stories Work as Healing Therapy?
We have always heard of vrat kathas (stories during fasting period). There is Satya Narayan Vrat Katha, Karwa Chauth, Devi path vrat katha just...
Negative Energy Cleansing for a Healthy Mind and Body
The universe is made up of energy that is either positive or negative in nature. While positive energy brings with it many benefits, negative...
Counter the Signs of Aging with Facial Yoga. Learn How
One of the first signs of aging that start becoming apparent in men and women are the changes that start occuring in their facial...
5 Yoga Exercises For a Healthy Mind, Body and Soul
Those who have been doing Yoga for long would know that it’s not just another set of exercises that simply helps one lose weight,...
Can Yoga really help me in Weight-loss?
Yoga is a spiritually rooted discipline which provides better health and well-being through techniques and activities including breath control, meditation and various bodily postures....
5 Yoga Asanas for Type 2 Diabetes
Type 2 diabetes is the most common type of diabetes that accounts for approximately 90 percent of all cases of this chronic disease. It...
5 Reasons You Must Choose Yoga For Weight Loss
Many people are confused when choosing between gym and yoga for weight loss. While both yoga and gym have their own benefits, there are...
Cure Back Pain with these 9 Yoga Asanas
Back is the core that binds the whole body together. Even a minor problem with the back can lead to pain and disorders in...
My Blissful Experience with Pregnancy Yoga – By Yoga Expert Apurvaa
So, I am all excited and overwhelmed from my experience of yoga and I can't wait to share it with you. Yes, I have...
Mind-Body-Soul (A way to Raja yoga)
Raja yoga, also known as Ashtanga Yoga is the path to practice and self-discipline. It is for people who prefer a challenging and highly...
Yoga Could Help Alleviate the Problem of Sleep Disorder
If you are unable to sleep, you aren’t alone. Sleep disorders might soon become a global epidemic posing a threat to health and quality...
Find a Way to Complete Wellness with Chakra Meditation
Chakras have their mention dating back to the world of Vedas between 1500 - 500 BC. If you have ever attended a yoga, healing...