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3 Yoga Breathing Exercises For a Healthy Lifestyle

Sedentary lifestyle, stress at work, poor food habits are some of the many reasons people (including the younger generation) face different health issues. Most...

Papaya For Male Health

Did you know that papaya can improve male virility? It has a high concentration of an enzyme called arginine, which improves blood flow and...
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My Recipe to Preparing Delicious Salads under 120 Calories

When on a diet, it is vital to stick to the calorie count to make sure you don’t go overboard. Salad is a good...
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Modalert 200 Tablet: Sleep Disorders Treatment

A prescription sleep medication called Modalert 200 Tablet is used to treat extreme daytime sleepiness. It functions by raising wakefulness and lowering the propensity...
Yoga asanas for back pain

11 Yoga Asanas to Help You Soothe Your Back Pain

Back Pain has become one of the most common reasons for absenteeism from work, second only to the common cold. And it’s not just...

FOOD

immunity boosting soup

Immunity-Boosting Soup from 6 Everyday Ingredients

Are you looking for an easy and healthy recipe for a soup? Then this is the right article to find the ideal soup with...
keto diet

The Ultimate Keto Shopping List

Many people say diet success starts in the kitchen, but it actually starts somewhere else—the grocery store. Making the wrong choices at the grocery store...
ayurvedic plants

An Insight Into Miraculous Ayurvedic Plants

Ayurveda is a boon for mind and body with origin tracing back to one of the oldest phases of time. It is a 5000-year-old...

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ayurvedic plants

An Insight Into Miraculous Ayurvedic Plants

Ayurveda is a boon for mind and body with origin tracing back to one of the oldest phases of time. It is a 5000-year-old...