Everything About Turmeric Latte to Give your Body a Tasty Health...
Turmeric latte ingredients & Benefits, the new hipster caffeine alternative is the hottest health craze around the world. It has become a favourite of...
7 Healthy Snacks That Are Sure to Win Any World Cup...
The moment all cricket fans were waiting for is finally here! ICC World Cup has begun and we can sense a lot of excitement,...
SPONSORED
Can Mythological Stories Work as Healing Therapy?
We have always heard of vrat kathas (stories during fasting period). There is Satya Narayan Vrat Katha, Karwa Chauth, Devi path vrat katha just...
5 Active Stretches to Help Retail and Hospitality Staff Stay on...
Standing for long hours is as harmful to the body as is sitting at a workstation. Being on your feet might help burn calories,...
MUST READ
A Comprehensive Guide to Dental Fluorosis: Treatment, Symptoms and More
“Beauty is power; a smile is its sword.” - John Ray
Always wear a smile on your face because it can brighten up somebody’s day....
Everything About Turmeric Latte to Give your Body a Tasty Health Kick
Turmeric latte ingredients & Benefits, the new hipster caffeine alternative is the hottest health craze around the world. It has become a favourite of...
How Your Mattress and Bedroom Furniture Can Impact Your Sleep and Health
Welcome to the land of dreams! We all know that quality sleep is essential for our overall well-being, but did you know that your...
3 Yoga Breathing Exercises For a Healthy Lifestyle
Sedentary lifestyle, stress at work, poor food habits are some of the many reasons people (including the younger generation) face different health issues. Most...
4 WAYS TO UP YOUR MOOD WHEN THE WEATHER IS DOWN
It’s officially #PSL season, which means it’s time to put on our cozy knits, binge watch Netflix, light a million candles, and excitedly cancel...
FOOD
Some Healthy Options for Your Evening Crave
It’s very likely to get too hungry in the evening that can drain your willpower to have unhealthy or extra calorie food. Some basics...
How Ketogenic Diet Can Help in Weight Loss?
Ketogenic diet, initially designed in the 1900s to treat the infrequent cases of seizure disorders, is nowadays changing more lives that have nothing to...
Everything About Turmeric Latte to Give your Body a Tasty Health Kick
Turmeric latte ingredients & Benefits, the new hipster caffeine alternative is the hottest health craze around the world. It has become a favourite of...
Are you an Expert?
Join a community of health experts and train online when you want.
- Scale as per your need.
- Provide online training as a service.
- Contribute in creating a healthier world
4 Reasons You Aren’t Losing that Stubborn Belly Fat
It is a widely known fact that the belly is the hardest part of the...
Bird Dog Core Exercise – Benefits and Variations
Bird dog, the classic core and spinal stabilization core exercise was made by famous low-back specialists...
7 Reasons to Focus on Fitness First
“If health is lost, everything is lost”. Though we all believe in this adage, only...
All You Must Know Before Starting Your Pilates Sessions
Always heard friends talking about Pilates and how it helped them keep their bodies toned,...
5 Core Exercises to Build Your Muscle Strength
“Core strength” is a term that has been spoken about much in the fitness community...
HEALTH
Butter in Coffee: Benefits, Uses, and Recipes
Butter in coffee may seem weird at first. But people everywhere have been praising the benefits of butter coffee. A drink combining the quick...
FOOD
Diabetes Diet – Here’s All that You Should Know About What...
Diabetes is a chronic disease that can lead to many other life-threatening complications such as kidney failure and heart diseases. Having a healthy lifestyle...