A Brief Guide to Types of Dental Implants, Procedure and After-care
Tooth loss could be the result of tooth decay, oral health issues, injury or gum disease. Prolonging the procedure of replacing missing teeth can...
How to Lose Belly Fat Naturally
Belly fat not just makes your clothes feel tight, but it can also lead to some serious health issues and diseases such as heart...
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Can Mythological Stories Work as Healing Therapy?
We have always heard of vrat kathas (stories during fasting period). There is Satya Narayan Vrat Katha, Karwa Chauth, Devi path vrat katha just...
5 Active Stretches to Help Retail and Hospitality Staff Stay on...
Standing for long hours is as harmful to the body as is sitting at a workstation. Being on your feet might help burn calories,...
MUST READ
Healthy Snacks to Binge Eat When Your Are Working from Home
COVID-19 is giving a tough time to the entire world. Companies have asked employees to work from home to prevent community spread and a...
Mind Gym: Improve Health of your Mind to Achieve Inner Excellence
Have you heard of fitness routine for mind? There are numerous recreational activities to keep our body beautiful, lean and fit, but does it...
Types of Pilates You Must Know Before You Choose One
“Pilates is so varied that chances are if you have ten Pilates instructors under one roof, none of them would agree with each other...
What are Exogenous Ketones?
Edited from HVMN by Justin Liau and Nate Martins.
Exogenous ketones come from a synthetic source–they are not produced in the body. Those are endogenous...
Coronavirus Cases in India & Four Stages of the Pandemic
Coronavirus is no longer an unfamiliar word. As the virus is taking over the world rapidly, the number of patients being affected by it...
FOOD
5 Reasons that Make Turmeric a Complete Health Booster
Turmeric, one of the main spices used in Indian curries, is a go-to fix for many health problems. It is unarguably one of the...
Major Health Benefits Of Apple Cider Vinegar
Apple cider vinegar has been in existence for centuries with a good deal health claims surrounding it. The benefits of apple cider vinegar are...
Know the Right Way to Eat Well at WorkÂ
Eating habits have become a matter of concern, especially on the parameters of quality, freshness, and pattern. And while you are not eating the...
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Simple Diet and Fitness Tips – Fitness for one and all
Eating healthy and staying active are some of the most important things which prevent diseases...
Easy Home Exercise Schedule to Help Lose Weight
Putting on weight is easy when you often eat lots of your favorite food items....
4 Reasons You Aren’t Losing that Stubborn Belly Fat
It is a widely known fact that the belly is the hardest part of the...
Adding Core Exercises Without Equipment to Your Daily Routine
Core Exercises without equipment are a very important component of one’s exercise regime. They target...
How to Increase WBC Count Naturally
White Blood Cells (WBC), also called leukocytes, have a critical role in driving the immune...
HEALTH
Oral Health and Overall Health: How are the Two Interrelated?
Oral health is more than pearly whites and fresh breath. Not many know that a healthy mouth leads to a healthy body. Studies have...
FOOD
Nutrient Superstar – Avocado
The avocado is a unique fruit with lots of good fats and multivitamins. It is technically a single seed berry with powerful health benefits...