MUST READ

cucumber juice

Eat Cucumber to Give Complete Boost to Health and Looks

Cucumber, the much-loved salad ingredient, is ignored otherwise. Not many know that this green vegetable is a bliss for your body and hair. Surprised...
lemon tea

5 Reasons Why Lemon Tea Deserves to be Your Favorite Drink

Are you looking for a health drink that can uplift your senses in addition to making you fit and resistant to diseases? If the...
Benefits of Swimming

10 Immense Benefits Of Swimming To Your Health

Irrespective of the value of your fitness levels, the general benefits of swimming are a real reason to take a plunge into a pool,...
Yoga Exercises

Yoga exercises for your daily life – control your body

There are more than 300 poses of yoga and if you are just a beginner then you need to consider many essential postures to...
flax seeds benefit for hair

Why Include Flax Seeds in Your Hair Care Routine? We List the Benefits

“I am glad I found flax seeds at just the right time. I am one of those who received compliments all my life for...

FOOD

Keto diet plan

Keto Diet Plan for High Fat Diet – Here’s What to Add to your...

Keto diet, also known as ketogenic diet, is the latest fad among health enthusiasts. Though there are a plethora of keto diet recipes, most...
Turmeric

5 Reasons that Make Turmeric a Complete Health Booster

Turmeric, one of the main spices used in Indian curries, is a go-to fix for many health problems. It is unarguably one of the...
Turmeric latte ingredients & Benefits

Everything About Turmeric Latte to Give your Body a Tasty Health Kick

Turmeric latte ingredients & Benefits, the new hipster caffeine alternative is the hottest health craze around the world. It has become a favourite of...

Are you an Expert?

Join a community of health experts and train online when you want.

  • Scale as per your need.
  • Provide online training as a service.
  • Contribute in creating a healthier world
Find more experts
See more

HEALTH

FOOD

7 Fat Burning Foods

7 Fat Burning Foods

Are you looking to reduce your belly fat? Losing weight is possible from two dimensions where one is exercising and other is right diet. It...