importance of yoga

Importance of Yoga: How it Promotes Overall Growth and Development

Yogic exercises do not mean only stretching your body in extended posters. It is a holistic exercise or fitness process that develops and heals...
Mind Gym Improve Health of your Mind to Achieve Inner Excellence

Mind Gym: Improve Health of your Mind to Achieve Inner Excellence

Have you heard of fitness routine for mind? There are numerous recreational activities to keep our body beautiful, lean and fit, but does it...
Negative energy

Negative Energy Cleansing for a Healthy Mind and Body

The universe is made up of energy that is either positive or negative in nature. While positive energy brings with it many benefits, negative...
Spiritual Healing

Spiritual Healing – A Complete Guide from a Channeling Healer

A Complete Guide to Channel Healing Though a large number of people are turning to channel healing to find a solution to their worldly worries,...
Yoga asanas for back pain

11 Yoga Asanas to Help You Soothe Your Back Pain

Back Pain has become one of the most common reasons for absenteeism from work, second only to the common cold. And it’s not just...
Clairvoyant Reading

Everything that You Wanted to Know About Clairvoyant Reading

Shree Ganeshayan Namah!!! Om Aim Rhim Saraswatai Namah!!! Clairvoyant reading has always drawn the attention of people. But though many people are interested in it, not...
Facial Yoga

Counter the Signs of Aging with Facial Yoga. Learn How

One of the first signs of aging that start becoming apparent in men and women are the changes that start occuring in their facial...
yoga for weight loss

5 Reasons You Must Choose Yoga For Weight Loss

Many people are confused when choosing between gym and yoga for weight loss. While both yoga and gym have their own benefits, there are...
Yoga Breathing Exercises

3 Yoga Breathing Exercises For a Healthy Lifestyle

Sedentary lifestyle, stress at work, poor food habits are some of the many reasons people (including the younger generation) face different health issues. Most...
yoga exercises

5 Yoga Exercises For a Healthy Mind, Body and Soul

Those who have been doing Yoga for long would know that it’s not just another set of exercises that simply helps one lose weight,...
Yoga

Can Yoga really help me in Weight-loss?

Yoga is a spiritually rooted discipline which provides better health and well-being through techniques and activities including breath control, meditation and various bodily postures....

Recent Posts