How to Deal with Erectile Dysfunction Anxiety
When it comes to sexual intimacy, many guys suffer from sex anxiety. Erectile dysfunction, premature ejaculation, and other sexual satisfaction-reducing disorders might stem from...
What Are Net Carbs?
Originally published on HVMN by Ryan Rodal
In recent years, carb counting has become a major point of dietary emphasis. With many low-carb diets such...
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Can Mythological Stories Work as Healing Therapy?
We have always heard of vrat kathas (stories during fasting period). There is Satya Narayan Vrat Katha, Karwa Chauth, Devi path vrat katha just...
5 Active Stretches to Help Retail and Hospitality Staff Stay on...
Standing for long hours is as harmful to the body as is sitting at a workstation. Being on your feet might help burn calories,...
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Performance and Recovery: Are you Ensuring None of the Two Suffers?
The passion for bodybuilding makes many aspirants undertake a rigorous exercise regime. They cut down on sleep to work out more at the gym,...
My Recipe to Preparing Delicious Salads under 120 Calories
When on a diet, it is vital to stick to the calorie count to make sure you don’t go overboard. Salad is a good...
6 Reasons Why Raw Turmeric Should be a Must-have Ingredient in your Kitchen
Turmeric is the protagonist of Indian cuisine. Attributed to its distinct flavor and health benefits, it goes hand in hand with salt in initiating...
Don’t Let Ego Lifting Stand in the Way of Your ‘Body Building’ Ambition
If you have been lifting or pushing too much weight to impress your friends, opposite sex or other members in the gym, but take...
5 Core Exercises to Build Your Muscle Strength
“Core strength” is a term that has been spoken about much in the fitness community in recent times. Core exercises are an extremely important...
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How Ketogenic Diet Can Help in Weight Loss?
Ketogenic diet, initially designed in the 1900s to treat the infrequent cases of seizure disorders, is nowadays changing more lives that have nothing to...
Major Health Benefits Of Apple Cider Vinegar
Apple cider vinegar has been in existence for centuries with a good deal health claims surrounding it. The benefits of apple cider vinegar are...
An Insight Into Miraculous Ayurvedic Plants
Ayurveda is a boon for mind and body with origin tracing back to one of the oldest phases of time. It is a 5000-year-old...
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5 Active Stretches to Help Retail and Hospitality Staff Stay on Their Feet for Longer Hours
Standing for long hours is as harmful to the body as is sitting at a...
Don’t Let Ego Lifting Stand in the Way of Your ‘Body Building’ Ambition
If you have been lifting or pushing too much weight to impress your friends, opposite...
Diabetes Diet – Here’s All that You Should Know About What to Eat
Diabetes is a chronic disease that can lead to many other life-threatening complications such as...
How Long Does it Take to Get Into Ketosis and Keto-Adapt?
Originally published on HVMN by Nate Martins
Weight loss benefits ushered the keto diet into the...
The Ultimate Keto Shopping List
Many people say diet success starts in the kitchen, but it actually starts somewhere else—the...
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What is Coronavirus? Symptoms, Treatment & Prevention Explained in Detail
With more than 89,000 cases of infection reported globally, Coronavirus has claimed the lives of over 3,000 people. The outbreak started from the central...
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Simple Diet and Fitness Tips – Fitness for one and all
Eating healthy and staying active are some of the most important things which prevent diseases and improve your well-being. Whether you’re trying to lose...